DUAL CERTIFICATE IN MAT & REFORMER

PILATES TEACHER TRAINING

PILATES TEACHER TRAINING IN AUSTRALIA

One’s Pilates Teacher Training in Australia runs as a 12 day intensive in your choice of Melbourne or Sydney, earning you dual certification in both Mat and Reformer Pilates. Online modules run before and after the immersive to build the theory. Open to those preparing to teach and those who want to go deeper into their practice.

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WHY CHOOSE ONE FOR PILATES TEACHER TRAINING

One is one of the few busy, working Yoga and Pilates Studios in Australia to offer Pilates Instructor Training. Every facilitator you’ll learn from teaches real classes every day, which means the curriculum is grounded in what actually works in a studio, not just what looks good on paper.

We’re built on details and personality. We know each student by name, and we bring that same attention to how we run our training. Drawing on over a decade of teaching Pilates to full studios, this is a course designed to take you from practitioner to professional, or simply to go deeper into the practice than a class ever will.

PILATES TEACHER TRAINING CURRICULUM:

Pilates Repertoire
Class programming and sequencing
Alignment principles
History of Pilates
Anatomy and physiology Levels 1 & 2
Common injuries and modifications
Pre and post-natal modifications
Teaching skills and methodology
Hands on adjustments
Safe and effective cueing
Business of Pilates & Ethics

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OUR REPUTATION • YOUR CREDENTIAL

When you’re looking for teaching roles, “trained at One” means something. Our Pilates training is recognised across the industry, not just within our own studios. Steph graduated in 2020. She now runs her own studio and employs One graduates as her teachers.

“Another graduate is working with us and she is such a superstar, the clients love her! With all the new Pilates training out there, I still hold One Hot Yoga & Pilates at the pinnacle, for my own training and that of all the other instructors I’ve come across.”

MELBOURNe PILATES TEACHER TRAINING

EXPRESS YOUR INTEREST FOR 2027 NOW
12 day intensives running Monday to Saturday

Early Bird Price – $5,195
Enrol to SAVE $500!

Full Price – $5,695
Flexible payment plans now available

Ready to join us?
Follow the link below to secure your spot with a $999 deposit

SYDNEY PILATES TEACHER TRAINING

EXPRESS YOUR INTEREST FOR 2027 NOW
12 day intensive running Monday to Saturday

Early Bird Price – $5,195
Enrol to SAVE $500!

Full Price – $5,695
Flexible payment plans now available

Ready to join us?
Follow the link below to secure your spot with a $999 deposit

OUR PILATES TEACHER TRAINING FACULTY

One’s Pilates Program Director Tahlia Grogan oversees all Pilates Instructor Training at One. With 15 years and over 20,000 teaching hours, Tahlia’s approach integrates Pilates repertoire with modern science: the foundation she believes every confident, creative teacher needs.

Kirby Cameron is a Senior Pilates Teacher and One’s consultant physiotherapist, with 15 years of teaching experience. She designed One’s anatomy curriculum from the latest research and has a particular skill for making anatomy both relevant and applicable in a studio class.

AFTER YOU GRADUATE

For graduates who finish the Pilates training with a strong alignment with One’s values and philosophy, there may be an invitation to go further. One’s unique six-month paid Mentorship Program provides selected graduates with the opportunity to teach classes at our Melbourne or Sydney studios, with monthly feedback and guidance from Tahlia.

Have questions, or ready to take the next step? We’d love to help. Contact our Education Team at education@onehotyoga.com.au or book a call to discuss the course and find out if it’s the right fit for you.

WHAT TO EXPECT FROM PILATES TEACHER TRAINING

One’s Pilates Teacher Training in Australia runs in three connected phases.

In the three months before your 12-day intensive, you’ll work through One’s online Cloud Campus at roughly three hours a week, building the theoretical foundation. Your complimentary One studio membership gives you daily access for personal practice throughout this period.

The intensive itself is 110 face-to-face contact hours across 12 consecutive days: repertoire, teaching methodology, anatomy and live assessment.

Post-immersive online modules then consolidate what you’ve learned and complete your certification requirements.

ELISE, GRADUATE 2021

“Completing the Mat and Reformer instructor course with One Hot Yoga has been one of the most valuable experiences. In a short period of time I’ve gone from working in a full time job that I wasn’t feeling fulfilled or happy in, to working in a studio where I wake up excited to share my passion with the public.
The course with One Hot Yoga has given me the skills and knowledge to feel confident to teach a wide variety of clients in varied settings. The instructors have a wealth of information to share and go above and beyond to make sure you are well equipped to teach once completing the course. I wouldn’t think twice about referring anyone to do the course with One Hot Yoga and Pilates.”

DEBBIE, GRADUATE 2021

“I can’t speak highly enough of the One Hot Pilates instructor course. It has not only provided me with the skills required to teach but also instilled what I expect will be a lifelong passion for Pilates. Tahlia and the team provide a comprehensive program that perfectly combines practical training and theory.

Tahlia and the team also generously and honestly shared experiences and knowledge from their own extensive teaching careers, providing us with useful insights. The program has given me valuable knowledge and confidence which will be useful throughout my Pilates practice and life, regardless of whether I pursue a Pilates teaching career.”