VITALISE YOUR TEAM

CORPORATE PILATES AND YOGA CLASSES IN MELBOURNE

CORPORATE PILATES & YOGA CLASSES IN MELBOURNE

Keep Your Team Healthy!

Built in Melbourne, for Melbourne teams. One Hot Yoga’s South Yarra studio offers considered corporate Pilates and corporate yoga programs that address all needs born out of our day to day challenges, whether mental, physical or spiritual. Our offerings are flexible to how your team operates; whether you’d want to choose a simple class pack for your team, a private session for a key date, or a longer wellbeing program that allows for practices to build on newer, healthier habits in both mind and body.

Set on a package that you’re interested in? Enquire via the form to receive our corporate brochure and next steps – pricing is provided after submission. Whether you’re new to the movement or already active, our teachers meet your people where they are, so your workplace feels the benefit.

Trade in your weekly work drinks and give your office the gift of inspiration & motivation. To transform your team’s productivity, health & happiness, explore our Yoga, Pilates and Mindfulness classes – all accessible through our flexible corporate packages & offers.

CORPORATE WELLBEING PROGRAM

SIX MONTH MEMBERSHIPS FOR TEAMS

Our six-month Corporate Wellbeing Program is designed for workplaces that want consistency and measurable momentum. Your colleagues receive upfront memberships, with discounts when multiple memberships are purchased. Teams can combine Yoga and Pilates across the timetable, for those who don’t want to put all their eggs in one basket! This means a well-balanced practice in strength and conditioning, mobility and mental focus; useful in fast-paced Melbourne workplaces, who want a reminder to slow down outside of work.

This is how we think about corporate yoga and Pilates in Melbourne without the fluff: structured, reliable, and easy to roll out. It suits businesses aiming to reduce stress, support retention and encourage active breaks that don’t disrupt the day. Enquire to access our brochure, discuss numbers and onboarding, and shape a plan that fits your culture and goals.

TEAM CLASS PACKS

50 OR 100 CLASSES TO SHARE

Our shareable Team Class Packs make it simple for people to book when it suits, with options between either 50 or 100 classes for your team to draw from at our South Yarra location. It’s a flexible way to support busy project sprints and changing rosters wherever they can spontaneously occur, and an accessible entry point for corporate teams to enter our public Pilates and yoga classes without committing to locked in memberships.

We’ve seen teams use packs for lunchtime resets or after-work sessions, not to mention the flexibility to pick up sessions only when they need, for those who might only be able to slot in once a week or less; the sky’s the limit! We’ll help you set up access, track usage, and encourage uptake through simple internal communications. Enquire for the brochure and a quick recommendations call.

PRIVATE CORPORATE CLASSES

ONE-OFF OR WEEKLY

Private corporate classes are available as one-off sessions; ideal for circumstances and celebrations that are outliers in your year. End‑of‑year gatherings, offsites and wellbeing days, or alternatively, as a weekly booking to anchor team routines in a fun, off-beat way.

Our corporate yoga classes are a great opportunity to pace your team outside of work, or lend a meditative break for clarity and calm; Pilates, alternatively, is an accessible way to get your colleagues active and moving, for a daily dose of natural endorphin release and conditioning of core muscle groups. Our studio space is perfect, with this in mind, for members to bond with one another outside of their typical working environment. We’ll align tone and intensity to your group, from beginner-friendly to more dynamic formats, so people leave steady, present and ready to work well together.

BESPOKE PROGRAMS

CUSTOM YOGA & PILATES FOR YOUR BUSINESS

Looking for something that’s a little more particular to your team’s needs? Our bespoke programs listen specifically to challenges that you’re wanting to address; we’ll then create an ad-hoc program that speaks directly to these needs, so that you’re able to gain the health and fitness you seek.

We start with your goals; understanding engagement, injury prevention, leadership development, or team cohesion, then design a timetable and class style to match. We tend to keep reporting simple: clear touchpoints, practical recommendations, and easy adjustments based on feedback. Enquire to receive the brochure and next steps.

Our goal is to meet you where your business is at and partner to co-create a sustainable and meaningful wellness program to best impact the health and happiness of your staff.

Ready to plan corporate yoga and Pilates in Melbourne? Submit the enquiry form to receive the brochure and a call-back with tailored recommendations. Pricing is provided after submission..

WHAT OUR CLIENTS SAY

"The girls absolutely loved the session with Denise, the girls said it was fun, challenging and engaging. Thanks so much One Hot Team, we really appreciate it.

The space was welcoming, and such a fantastic team.

We were super excited to get our zen on! Such a great way to unwind with the team.