There is a version of yoga and pilates built for how it looks. One isn’t that. These practices are taught here for how they work: cumulative, specific, designed to develop you rather than impress you.
| Try Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates, Friday Flows and Reformer Pilates Valid in Sydney and Melbourne Studios. Pass activates from the date for your first booking. 1 per client. | ||
| CONNECT TO THE CORE Welcome to Your One Hot Adventure! 21 Days of Unlimited Mat & Reformer Classes + 1 x complimentary 1:4 Small Group Studio Pilates Class | $108 | ORDER NOW |
| SIGNATURE STUDIO / STUDIO PILATES INTRO OFFER 1 x Private Initial Consultation and 3 x 1:4 Small Group Classes and unlimited mat and reformer classes for 14 days. | $198 | ORDER NOW |
You know the power of habit. You know you are what you repeatedly do. But you also want more than exercise. You want connection – to yourself, the moment, your purpose. You want a moment of awe and transcendence in your day. We invite you to move beyond routine, and instead experience ritual.
One runs classes from our extensive offering of Meaningful Movement modalities every day of the year. You can book your classes via our website or our App, and we have the most generous cancellation policy in the industry.
Experience: Hot Yoga, Power Yoga, Yin Yoga, Friday Night Flows, Reformer Pilates and beginners classes we like to call “Essentials”.
One is where we collect all the most useful things we have ever learnt in our classes. The combination of Yoga and Pilates is truly transformative, inside and out. It creates an alignment that goes beyond the body, and into your life. 21 Days is just the beginning … we hope to practice with you for years. Our memberships represent a value that goes beyond fitness – and becomes a sanctuary of self reflection, and self strengthening through to your core.
We would love to answer any further questions you may have.
Contact One Hot Yoga & Pilates:
South Yarra
9am – 5pm on (03) 9917 4206
Potts Point
9am – 5pm on (02) 7908 7369
or email anytime one@onehotyoga.com.au
“One in All
All in One–
If only this is realized,
No more worry about your not being perfect.”
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