POTTS POINT STUDIO
OUR PILATES STYLE'S
Our Potts Point Studio offers the full spectrum of Pilates allowing you create the perfect program to achieve your goals. We offer three unique styles of practice that will make you walk tall, stand straight and feel empowered. Those who take pilates, take control.
Studio Pilates will give you that extra attention you desire. With 1 instructor and 3 clients per session this intimate and exclusive experience is where you see incredible results and fast. Studio Pilates goes beyond the reformer and the mat to the cadillac, making Pilates available to a wide range of people.
One Hot Yoga & Pilates is proud to be the first studio in the world to offer Hot Mat Pilates, in a room set to 27ºC. A strong sequence that emphasises mobility and builds control of the spine and core.
Our Reformer Pilates classes are where you will build strength and overcome mental barriers. The Allegro 2 Reformer helps create change through challenge, where the apparatus becomes an extension of your body, creating a dynamic form of exercise that builds core strength while testing stability with a rolling carriage and resistance springs.LEARN MORE
STUDIO PILATES SYDNEYLEARN MORE
VIEW OUR POTTS POINT CLASSES BELOW
START WITH INTENTION, IMPROVE WITH PURPOSE EXCEL WITH CLARITY
One is transformation. It’s about moving in time but forgetting the clock. We ‘practice’ yoga and pilates because we strive for endless improvement. Mindfulness isn’t a buzzword; it’s how we live. Our world-class studios are designed to enhance daily ritual. Heated to 21, 27 or 37 degrees, each room promotes well-being.
Choose your discipline. Accept the challenge. Prepare for change.
Acknowledgement of Country - Eora Nation
We gather on Country of the Gadigal of the Eora Nation on which members and Elders of the local Indigenous communities and their forebears have been custodians for many centuries, and on which Aboriginal people have performed age-old ceremonies of celebration, initiation and renewal. We acknowledge their living culture and their unique role in the life of the region.
JOIN THE MEANINGFUL MOVEMENT
For the next few months, due to government regulation, class numbers will be limited, but our care and attention for you are not. Join our members only studio and start achieving your goals, whether it’s balance, strength, or confidence in self, our meaningful movement modalities will make you glow from the inside out.
One Hot studios are designed to help you get the most out of Yoga & Pilates in Sydney. All you need to commit to is consistency. Choose from one of our unlimited memberships to start your intention.PRICING
WHAT TO EXPECT
Turn the corner into Kellett Street and you have arrived at your inner city urban oasis. One Hot Yoga & Pilates Potts Point takes you from the hustle of Sydney’s streets into a place of tranquillity that truly uplifts and transforms your body and mind. White walls, brass fittings and natural wooden floors, along with a reception that will make you feel like you are at home, this studio can transform you in a heartbeat. Get ready to sweat, burn, build strength and redefine your urban lifestyle to create the balance and poise you have been looking for.
34 Kellett St, Potts Point 2011 New South WalesFrequently Asked Questions
NEW TO ONE
ROISIN - SENIOR PILATES TEACHER
Meet Roisin, she’s fun, energetic and full of knowledge and you can expect that and more in her classes at One. You will find her on the timetable morning and night and she is a breathe of fresh air and a jack of all trades. Her pilates classes will inspire you with her diverse certifications and training in dance, sport, exercise physiology and most importantly her main passion, Pilates, Pilates, Pilates.
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"So beautiful! Loved every second! Thank you for helping us stay strong and positive during these confusing times."
Be Inspired and Certified in Yoga and Pilates.LEARN MORE