Friday Flow: Yang to Yin
Date: Friday, April 1st 6:30 – 8pm Description: An exploration of opposition and balance. Compliment a hot, sweaty and dynamic vinyasa flow with a deeply restorative and reflective
Date: Friday, April 1st 6:30 – 8pm Description: An exploration of opposition and balance. Compliment a hot, sweaty and dynamic vinyasa flow with a deeply restorative and reflective
“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world” –
