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Lucinda completed her first Yoga Teacher Training in 2003, and has continued to teach, study and practice ever since. After the birth of her first child in 2012, she was drawn to Pilates to integrate and stabilise her body. She has completed the Basi Pilates Studio Course and Polestar Group Reformer Training.
She is forever grateful for the opportunity to open One and to promote and share Yoga and Pilates in the community.
Kaitlin is passionate about all types of movement modalities, but her love affair with yoga is the longest standing. Having been first a student of One, then teacher and now Program Director she is proud to call the studio home. She is influenced by over 1000 hours of training with globally recognised teachers such as Maty Ezraty, Annie Carpenter, Patrick Beach, Noelle Connolly & Duncan Parviainen. Her sequences have strong alignment focus and offer creative progressions and regressions to suit all students. Her aim is to help people cultivate greater body awareness through the physical practice supported by a carefully curated playlist and a sprinkle of Yoga Philosophy.
Tahlia has been instructing since 2012, originally gaining certification from STOTTS Pilates. Dedicated to the continual improvement of her craft, she now holds a Certificate 4 in Pilates, a Diploma in Clinical Pilates, and has become a leader in the Australian Pilates industry. Tahlia is a unique talent, with a capacity to energise and entertain while delivering highly intelligent and creative repetoire.
