1–30 JULY
This July, make winter the season you show up for yourself.
Set your own goal, choose your own classes, and commit to 30 days of practice that leaves you feeling stronger, more centred, and glad you did it.
― Rumi
This July, make winter the season you show up for yourself.
Set your own goal, choose your own classes, and commit to 30 days of practice that leaves you feeling stronger, more centred, and glad you did it.
The rules are simple:
The true reward of this challenge is the time you dedicate to yourself. By showing up consistently, you’ll finish the season feeling stronger, more centered, and deeply connected to your goals.
And because we love celebrating your achievements, everyone who hits their goal will enter the draw to receive a surprise gift from some of our favorite local businesses.
We love to celebrate the end of a challenge together with one off classes and events. Details coming soon!
Welcome!
We have a special challenge package available just for you.
Either purchase a Challenge Pass below, OR, sign up to membership of your choice, join the Challenge for free.
This Challenge is complimentary!
Sign up here before June 30.
On Day 1 of the challenge, you will be prompted to set your goals. Between now and then, you might find it helpful to think about what is realistic for you to achieve at this time of year.
You will need to hit your goal by the end of July 30th.
Yes! We are open 365 days a year.
Yes, just two simple rules:
The challenge is about progress, not perfection. Even if you don’t hit your goal, you will still enjoy the benefits of consistent practice and daily mindfulness.

