START WITH INTENTION, IMPROVE WITH PURPOSE
EXCEL WITH CLARITY
One is transformation. Our world-class studios are designed to enhance daily ritual.
Create Meaning Through Movement with the most effective Yoga and Pilates classes including Hot Yoga, Power Yoga, Yin Yoga, Reformer Pilates, Hot Mat Pilates and our new cardio challenge class, One Hot Heart.
Heated to 21˚C, 27˚C or 37˚C, each room promotes wellbeing.
Choose your discipline. Accept the challenge. Prepare for change.
As individuals we are One, but as One we are complete.
MARYSIA DO WORKSHOPS
ADVANCE YOUR ASANA THIS MARCH
LEADING HOT YOGA & REFORMER PILATES STUDIOS IN MELBOURNE & SYDNEY
Designed by Rob Mills Architecture and Interiors, One Hot Yoga & Pilates has won global awards for its wellness centred interior design. As well as being beautiful, our studios use a unique hydronic heating system which is energy efficient, as well as adding the elements that are essential for life; water and air; to the heat. The result is a crystal clear, velvet smooth hot yoga studio that supports your practice to go deeper, and be more intense, so you can feel reborn.
IN STUDIO OR E-CARDSGIVE THE GIFT OF MEANING
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"Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It's changed my world and I thank you for creating such a 'cool yet spiritual' place."
ONE HOT RETREAT
Koh Samui, Thailand
TAKE ME TO PARADISE!
June 21st - 27th, 2018
THE COMPLETE PRACTICE:
Mat and Reformer Pilates, Hot Yoga and Meditation.
An Immersion in the One Hot Experience
of Meaning Through Movement