Between action and reaction there is a space. In that space, there is magic.
One is a globally awarded expert in Yoga and Pilates. With over 300 classes a week in our Melbourne and Sydney studios, you can learn yoga as a complete and transformational system, not just poses. We are the only national studio that includes the complete scope of Pilates of mat, reformer and studio so you can experience the full potential of this nuanced method.
Together, Yoga and Pilates form a unique and profound pathway, unlike anything else, to strengthen and align all aspects of the self – tone your attention, as well as your body. Build your breath, as well as your balance. With time and commitment, the experiencer and the experience merge …
As individuals we are One, but as One we are complete.
You know the power of habit. You know you are what you repeatedly do. But you also want more than exercise. You want connection – to yourself, the moment, your purpose. You want a moment of awe and transcendence in your day. We invite you to move beyond routine, and instead experience ritual. To best experience One, try 14 days of unlimited group Yoga and Pilates classes for $80
Trial Membership Unlimited Group Classes
Hot, Power, Yin Yoga and Hot Pilates
Reformer and Mat Classes
2 x 1:4 Studio Pilates plus Reformer & Mat
Our 4 studios form a village in a back street near the intersection of Toorak Road and Chapel Street. Each studio uses a different material and colour palette to calm or uplift. There is street parking and a large carpark under the “Vogue” building, or a short walk from South Yarra train station.
Our World Interiors Award winning studio is housed in a 1930’s warehouse conversion in a leafy back street. Street parking is available in the area, especially early mornings. Kings Cross train station is 1 minute walk. Bus and bike routes are at the end of the street.
In a secular world, we still long for an experience of the sacred; for spaces and rituals that remind us that all is impermanent, all is precious, and all is connected. Of all the philosophies, religions and methods that humans have created to help us to live long and well, we believe Yoga and Pilates are almost magic. They are living traditions to cultivate consciousness through the body, and they are for everyone. One commissions luminaries of design to craft our studios as contemporary, sacred spaces, providing everything you need to learn yoga and pilates as a beginner and onwards.
Contact One Hot Yoga & Pilates:
email us anytime email@example.com
9am – 5pm on (03) 9917 4206
9am – 5pm on (02) 7908 7369
We gather on Country on which members and Elders of the local Indigenous communities and their forebears have been custodians for many centuries, and on which Aboriginal people have performed age-old ceremonies of celebration, initiation and renewal. We acknowledge their living culture and their unique role in the life of the region.