Tahlia and Kaitlin are One. With deep experience, distinct movement specialties, and a shared passion for practice, they bring intelligence, warmth, and energy to every class they teach. While each has a unique style, both are inclusive, inspiring, and grounded in delivering purposeful, feel-good movement. Their teaching blends depth with lightness. Expect to learn, sweat, laugh, and leave feeling better than when you walked in. They’re all about balance, dedicated to the work but always up for good food, good company, and a little fun along the way.