My Journey Through Yoga Teacher Training with Corina Chalkiadaki
Little Word from our Sydney Studio Manager, Janet: I’ve been off my flow lately, so from a personal perspective I like to evaluate: What stops
Little Word from our Sydney Studio Manager, Janet: I’ve been off my flow lately, so from a personal perspective I like to evaluate: What stops
Svadhyaya means self-study or self reflection and is one of the five niyamas. Niyamas are internal codes of conduct that allow you to live in
