Register Now for the June 30-Day Challenge!

Svadhyaya: Embrace Self-Study for Personal Growth at One Hot Yoga

Svadhyaya means self-study or self reflection and is one of the five niyamas. Niyamas are internal codes of conduct that allow you to live in

One Hot Friday Gratitude Flow: Embrace Peace and Positivity

6.30 – 8pm Friday 6th May in Potts Point (FREE!) and South Yarra (Free for members, normal class rates for non-members) 3 teachers will be

23.03.12

Register Now for the June 30-Day Challenge!

This year we are making our June Challenge members only. For more information, feel free to sign up or chat with us the next time you visit the studio. We’re always happy to welcome new members! After joining, you’ll receive a confirmation on our Thank You page

24 March, 2023

Salute the Sun in Style with One Hot Yoga's Sunrise Classes

Practice Patience at One Hot Yoga in Sydney for Inner Calm

My Journey Through Yoga Teacher Training with Corina Chalkiadaki

March 29, 2023

Explore Fluidity: This Week’s Theme at One Hot Yoga

March 24, 2023

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