As part of our nation-wide International Pilates Day celebration, we are opening our studio doors to friends, family and new faces to One by offering complimentary classes to share the magic of Pilates in celebration of International Pilates Day!
Whether you’re a seasoned Pilates enthusiast or trying it for the first time, this is your chance to experience free classes, connect with expert instructors, and feel the power of movement.
Book classes now to avoid disappointment!
The foundation of the method – Mat Pilates is where control, precision, and breath come together. These complimentary full-length classes will reconnect you to your body through intentional movement. Whether you’re a first-timer or a seasoned mover, our expert teachers will guide you through a grounded, energising flow that honours the core of Pilates.
Experience the versatility and power of the Reformer. These complimentary full-length classes are the perfect opportunity to explore how resistance, flow, and alignment come to life on the machine. Expect a complete, intelligently sequenced practice led by some of the most experienced teachers in the industry.
Curious about Studio Pilates? Drop in anytime between 11am and 1pm for our open house.
You’ll get a behind-the-scenes look at the space, chat with our instructors, and get hands-on with the equipment. Whether you’re recovering from injury, looking for one-on-one support, or ready to go deeper in your practice, Studio Pilates offers personalised pathways tailored to you.
No bookings – just swing by and explore.
Our International Pilates Day schedule kicks off at 9am and concludes at 1:15pm.
These free classes will fill fast, so we recommend booking early to secure your spot.
Members—don’t stress. We’ve reserved exclusive member-only sessions just for you, so you’ll still get to celebrate the day with us, no matter what.
– Joseph Pilates
