HOT YOGA TRAINING AT ONE

Yoga Teacher Training Program in Melbourne & Sydney – Transform Your Practice

JANUARY 31 - FEBRUARY 11, 2025 MELBOURNE
MAY 2 - 13, 2025 SYDNEY

200 HOUR HOT YOGA TEACHER TRAINING – YOGA ALLIANCE APPROVED

Immerse yourself in the practice, heat, and history of one of the great wisdom traditions of the world. Whether you are inspired to teach or find yourself with an opportunity to pursue your interest in the practice without a goal in mind, this 200-hr Yoga Alliance accredited hot yoga teacher training will leave you transformed.

At One Hot Yoga & Pilates, we do things differently. From our world-class hydronic heating system to knowing each student by name, our studio is built on details and personality. Our yoga teacher training is just the same. We have crafted a course that will take you from a yoga practitioner to a confident instructor with the skills you need to teach in-studio yoga classes. Now in a hybrid format, this training consists of three main components – One’s online Cloud Campus, an in-person immersive and 30 self mastery practice hours.

CLOUD CAMPUS - BUILD YOUR TEACHING SKILLS ONLINE

One’s “Cloud Campus” serves as a hub for knowledge acquisition, skill development, and community engagement, providing the foundation you need to thrive in your Yoga teacher training. This component is self paced but we recommend allocating 2-3 hours per week in the 3 months leading up to your in-person immersion.

In our Cloud Campus you will learn the theory behind;

Slow Hot Flow Structure & Theming
Teaching & Learning Strategies
Scientific & Yogic Anatomy
Yoga Philosophy: Yoga History & Texts
The Energetic Model of Self
Business of Yoga & Ethics

Sample our Cloud Campus HERE

Welcome to a world of learning without boundaries.

IN PERSON IMMERSIVE

Our in-person immersive is where we put all the theory into practice and experience the power of the International Yoga Info Session. You will observe, teach and assist different shapes, sizes and abilities as well as grow your own personal practice.

We will cover concepts such as;

Asana Alignment, Techniques & Practice
Slow Hot Flow Structure & Sequencing
Practice Teaching & Yoga Assists
Pranayama & Meditation
Teaching Methodology

This experience will culminate to a final assessment simulating a live class environment for you to put your skills into action.

Leave your immersive with the confidence to step into the studio and teach.

OUR TRAINING FACULTY

All of One’s Yoga Teacher Training courses are overseen by our Yoga Program Director Kaitlin Peters. As a dedicated and highly intelligent practitioner, she is passionate about integrating alignment and modern science with the ancient wisdom of yoga philosophy.

One’s anatomy curriculum across both Yoga and Pilates is designed and delivered by Kirby Cameron, a senior Pilates teacher and Physiotherapist. Kirby has an ability to teach anatomy in an approachable and applicable way. Learn more about our training programs in the Local Yoga Teacher Training Prospectus 2024-25.

Kaitlin & Kirby are supported by our local One Hot Yoga Teaching Team, all of whom have an extensive background in teaching Yoga as well as other movement modalities. Our faculty offer continued support throughout your online & in-person journey with personalised feedback and answers to questions through our online community spaces so that you are able to get the most out of the training content.

Book a discovery call with one of our faculty HERE

MELBOURNE 200HR
YOGA TEACHER TRAINING

Facilitated at our award winning South Yarra studio
36 River St. South Yarra

January 31 – February 11, 2025
8am-5pm
Day Off: Wednesday February 5th

*access to online cloud campus from December 1, 2024

SYDNEY 200-HOUR
YOGA TEACHER TRAINING

Facilitated at our award winning Potts Point studio
34 Kellett St. Potts Point

May 2 – 13, 2025
8am-5pm
Day Off: Wednesday May 7th

*access to online cloud campus from March 1, 2025

TRAINING INVESTMENT & COURSE DETAILS

$4,200 Limited First Release
$4,500 Final Release

A deposit of $1,500 is required to secure your spot. Final balances are due prior to the commencement of training.
Following your deposit, your tuition can be paid in full or by payment plan of 3 monthly instalments.

Please contact us directly to coordinate a personalised payment plan if required.

OUR STUDENTS WILL ENJOY

Daily practice
Yoga teaching certificate upon graduation
110 face to face contact hours
Complimentary 3 month membership to our studio prior to training
Access to industry leading online learning portal
One Teacher Training Manual
Access to our studio for personal yoga practice teaching

Off site graduation celebration

Expert instruction from industry leading instructors and physiotherapist

REAL VOICES – PERSONAL GROWTH FROM THE MAT

KATE, 2024 GRADUATE

“Yoga is such a rich practice and philosophy, it seems hard to encompass it into a 200-hour training – but One & Kaitlin do this in a way that’s accessible and manageable, and yet you feel every limb of yoga (and more!) is touched without racing through anything or feeling shortchanged. From philosophy to anatomy, movement labs breaking down individual asana, pranayama, mantras, assists and ethical practice, we explored what felt like every facet of yoga.”

UNLOCK YOUR POTENTIAL & EMBARK ON ADVENTURE

Many describe the training as “life changing”. We have students who are planning to teach and others who are taking the opportunity to learn more about Yoga for their own interest. All leave the training grateful for the experience and stronger inside and out.

APPLY FOR YOUR YOGA TRAINING COURSE TODAY

FREQUENTLY ASKED QUESTIONS

Do I need teaching experience to learn how to teach yoga?

Not at all. Most of our students start with zero teaching experience. We’ll teach you how to teach yoga, not just do it. You’ll graduate with the confidence to lead real classes – yes, even on day one. We start with the basics, build solid foundations, and layer on the magic from there.

Can this yoga training help me start my own practice or yoga business?

Absolutely. Whether you dream of leading private classes or opening your own studio, this course gets you there. We’ll teach you how to build your own practice on and off the mat. From class sequencing to business and ethics in the yoga industry, you’ll learn what it really takes.

Is professional development included in the yoga teacher training?

Yes, you’ll get more than just anatomy and yoga philosophy. You’ll get practical tools to grow your teaching, communication, and business skills. We go beyond asana and into the heart of professional development. Because being a great teacher means more than knowing yoga postures.

What’s the difference between doing yoga and becoming a yoga teacher?

Practicing yoga is personal. Teaching yoga is service. In your own practice, you listen to your body. As a teacher, you learn to read the room, guide others, and hold space. It’s not about being the bendiest in the class. It’s about making yoga accessible to everyone else. That shift is where the real training happens.

Will I be able to offer private classes after completing the course?

Yes. In fact, you’ll be ready to teach public and private classes. We’ll show you how to tailor your teaching for individual bodies, goals, and needs. You’ll learn the difference between guiding a full studio and a one-on-one session. That’s part of what makes our graduates stand out.

Got more questions? Ready to dive in but have enquiries? Call One Hot Yoga & Pilates in South Yarra between 9am–5pm at +61483926191 or email one@onehotyoga.com.au