Connect to the core

30 DAY CHALLENGE

“WHO AM I IN THE MIDST OF ALL THIS THOUGHT TRAFFIC?"

― Rumi

1 - 30 JUNE

As the days grow colder and the seasons shift, our “Connect to the Core” challenge invites you to carve out a sanctuary of calm within. Commit to daily practice to reaffirm a centred existence, fostering not only physical strength but also a profound connection to your core beliefs and an enduring tranquility that transcends the busyness of the season.

30 DAYS, 30 CLASSES

The rules? Simple. 

Attend 30 Classes in 30 Days. 

Any of our classes available to you on your membership count: Slow Hot Flow, Power Flow, Yin, Hot Mat Pilates, Reformer Pilates or Studio Pilates. 

Doubles accepted. Your goal is to complete at least 8 classes in the first 10 days.

PRACTICE IS ITS OWN REWARD

Reconnecting with yourself everyday is the true gift bag of the challenge, however, some of our great supporters of the studio have pitched in to show some recognition of your dedication. On completing 30 classes by the final class of 30th of June, you’ll be put in the draw to win a “lucky dip” prize kindly donated by some of a fave businesses.

RISING STRONGER TOGETHER

Following the final close, we will gather for a celebratory Sunday morning Mat class, set to take place on the 30th of June at 9am. 

Forge new friendships with fellow participants, united by the power of self-disciple, and commitment.

NEW TO ONE?

Welcome! 

We have a special challenge package available just for you. 

Either purchase a Challenge Pass below, OR, sign up to membership of your choice, and join the Challenge for free.

ALREADY A MEMBER?

This Challenge is complimentary! 

Sign up at reception before the 1st of June to secure your place. 

READY TO RISE TO THE CHALLENGE?

NEED TO KNOW

Double ups are okay to make up for a missed class! 

 

We just ask that you please complete 8 classes in the first 10 days

Either sign up at reception, or send us an email at one@onehotyoga.com.au before the 31st of November to secure your place on our famous challenge boards. 

 

If you’re new to the studio and purchase one of the above 21 Day Challenge passes, you will automatically be signed up.  

You are still very welcome to join this challenge! The instructors will guide you through, and always offer modifications to support you.