ON THE LONGEST NIGHT, A HEATED CANDLELIGHT FLOW TO LIVE MUSIC.
6.30pm TUESDAY 21st JUNE
Join us for a candlelit Slow Hot Flow yoga class, accompanied by live musicians in celebration of World Yoga Day and coinciding with the Winter Solstice.
The 90-minute Slow Flow class will be in the studio’s signature style of mindful movement at 37ºC, designed to focus on balance, deep core strengthening, floor work and will end with a guided relaxation, all to a soothing, calming soundtrack of harmonious strings. Yogis of all levels are welcome.
The United Nations General Assembly adopted June 21 as International Day of Yoga.
“Yoga … embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.”
— Narendra Modi, UN General Assembly
Winter solstice occurs on the shortest day and longest night of the year, when the sun’s daily maximum elevation in the sky is at its lowest. The winter solstice itself lasts only a moment in time, so other terms are used for the day on which it occurs, such as “midwinter”, or the “shortest day”. It is often considered the “extreme of winter”. Worldwide, many cultures hold a recognition of rebirth, involving festivals, gatherings, rituals or other celebrations on the solstice.
All mats and props are complimentary. Towels and water are available to hire and buy. We have beautiful changeroom and shower facilities stocked with our signature range of Hair and Body care. Lockers are also complimentary. Just bring yourself and some friends or make some new ones.
Awaken and uplift your practice with the lightness of live music and the warmth of our world class studios.
Musicians: Lidia Bara (Violinist), William Tu (Cellist) – Both Graduates of the Conservatory of Music in Sydney.
Teacher: Alice Browning
Sign up below. $25 for non-members. Complimentary for members.
