• ONE HOT WORKSHOPS

    HIGHER, DEEPER, MORE

MINI COURSE: REFORMER PILATES DEEP DIVE

Deepen your practice, awareness and knowledge of our Reformer Pilates style through a 5-week Mini Course with One senior teachers Tahlia & Jaimi. We will deep dive into what is Pilates and why do it on the Reformer. Taught in a workshop style environment you will gain all the tools to get the most out of your group classes and Pilates practice. Our Deep Dive is open to all levels and an absolute must for those wanting to go deeper into the practice of Pilates.
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