• 5 WEEK MINI COURSE

    REFORMER PILATES DEEP DIVE

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WHAT TO EXPECT

Deepen your practice, awareness and knowledge of our Reformer Pilates style through a 5-week Mini Course with One teachers Tahlia & Jaimi. We will deep dive into what is Pilates and Why do it on the Reformer. Taught in a workshop style environment you will gain all the tools to get the most out of your group classes and Pilates practice.

Our Reformer Pilates Deep Dive is open to all levels. Whether you are new to the Reformer, Pilates, or are looking to refine your alignment and understanding of the movements, this is a great environment to deepen your knowledge, find fire in your practice and grow your love for Pilates.

This course is guided by master teachers so that it can be an intimate and conversational environment with ample hands on assists and space for exploration.

 

COURSE DATES AND CURRICULUM

Running in both Melbourne and Sydney on Wednesday evenings from 7:30 – 8:30pm

July 4th: Week 1 What is Reformer Pilates + The Warm Up

July 11th: Week 2 Straps

July 18th: Week 3 Standing

July 25th: Week 4 Box

August 1st: Week 5 1 hr Master Class

PRICING

Members: $100

Non-Members: $200

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