5 WEEK MINI COURSE
REFORMER PILATES DEEP DIVE
WHAT TO EXPECT
Deepen your practice, awareness and knowledge of our Reformer Pilates style through a 5-week Mini Course with One teachers Tahlia & Jaimi. We will deep dive into what is Pilates and Why do it on the Reformer. Taught in a workshop style environment you will gain all the tools to get the most out of your group classes and Pilates practice.
Our Reformer Pilates Deep Dive is open to all levels. Whether you are new to the Reformer, Pilates, or are looking to refine your alignment and understanding of the movements, this is a great environment to deepen your knowledge, find fire in your practice and grow your love for Pilates.
This course is guided by master teachers so that it can be an intimate and conversational environment with ample hands on assists and space for exploration.
COURSE DATES AND CURRICULUM
Running in both Melbourne and Sydney on Wednesday evenings from 7:30 – 8:30pm
July 4th: Week 1 What is Reformer Pilates + The Warm Up
July 11th: Week 2 Straps
July 18th: Week 3 Standing
July 25th: Week 4 Box
August 1st: Week 5 1 hr Master Class
Non-Members: $200BOOK IN