Full Body Integration Workshop with Tahlia
Date: Saturday, May 14th, 12-1:30 pm Tahlia will combine the basic principals of Pilates with full body exercises to create a dynamic 90 minute mat
Date: Saturday, May 14th, 12-1:30 pm Tahlia will combine the basic principals of Pilates with full body exercises to create a dynamic 90 minute mat
Date: Saturday April 2nd 12:30 pm – 2:00 pm Location: South Yarra, Studio 2 This workshop is designed to understand the basic elements of achieving