TRIAL MEMBERSHIP OFFER FOR NEW CLIENTS

ONE X GRIMSHAW

WELCOME GRIMSHAW

Hello Neighbour, you have one of the best Yoga and Pilates studios in the world nearby! Adding one or two classes a week to your schedule can be truly transformative, smoothing out moods, creating inner and outer strength and giving you the ability to “drive” your life, rather than constantly reacting and playing catch up. So much more than exercise, Meaningful Movement is the self-care for every body and every one.

ONE HOT MAT MEMBERSHIP

One Hot Mat Membership
Includes Slow Hot Flow, Power Yoga, Yin Yoga & Mat Pilates		 $45 per week, billed monthly at $180
Grimshaw Team Special Offer 10% Discount on the One Hot Mat Membership $40.50 per week, billed monthly at $162

START YOUR JOURNEY

We would love to have the Grimshaw team join us at One so please contact erica@onehotyoga.com.au if you would like to redeem this special offer. We look forward to hearing from you with any questions you may have.

WHAT IS "MEANINGFUL MOVEMENT"?

One has coined the term “Meaningful Movement” to cover the modalities of Yoga and Pilates. These practices share many elements, including the idea that a carefully curated series of exercises is capable of delivering so much more than chiselled abs or a perky, peachy derriere. Some people will get those with regular practice if that is their body type, but we want a lot more from life than rearranging the way the packaging looks.

These modalities address the emotional, mental and physical bodies as well as the physical. Feeling internally strong, integrated, purposeful and peaceful is the real payoff from our selection of hot yoga, power yoga, yin yoga, mat pilates and reformer pilates.

CHECK OUT OUR TIMETABLE

CHECK IN FOR ALL YOGA & PILATES CLASSES

34 Kellett St, Potts Point

One began as the first body temperature hot yoga studio in the world, using a unique low energy hydronic heating system to create a velvety, clean 37ºC studio with a spicy signature scent. We have since expanded down the street, reimagining a series of old factories as uniquely beautiful studio spaces.

CONTACT US

Your Potts Point Studio Manager is Erica. You can contact her via email at any time on erica@onehotyoga.com.au

Contact your Client Care Concierge Louisse between
9am – 5pm on (02) 7908 7369

NEED TO KNOW

– Arrive hydrated
– Wear clothes you can sweat and move comfortably in
– Mats, blocks and straps are provided
– Towels are available to hire
– Water is available to purchase

– Arrive at least ten minutes before class (there is no late admittance)
– Check-in at reception for all classes
– Observe silence in the yoga room
– No personal belongings in the yoga room other than water and a towel
– No phones in the yoga room (heat and humidity are not technology’s friend) unless you are an emergency services provider on call
– No glass water bottles
– You may lie down at any time to rest, but commit to staying in the room for the whole class
– Wipe down your mat at the end of class with the eco-friendly wipes provided
– Allow yourself at least five classes to acclimatise to the heat and become familiar with the movements