GET THE FULL ONE HOT ONLINE EXPERIENCE
WITH 5 DAYS OF UNLIMITED LIVE YOGA + PILATES CLASSES

With a robust timetable of classes and our particularly insightful and engaging teachers, you will find a class type and time everyday to meet us in movement.

STEP 1. PURCHASE YOUR INTRO OFFER

You can buy your 5 Day Dive Into Digital Intro Offer at $20 via our website or the One Hot app. The 5 days begin from your first booked class. Available once only to new clients.

BUY NOW

STEP 2. BOOK YOUR CLASSES

You can book into class via the timetable, or download the One Hot App. Make sure you are booked in at least 5 minutes before the start time.

VIEW UPCOMING CLASSES

STEP 3. ZOOM

1. Download ZOOM
2. Once booked into class you will get an email from [email protected] prior to the start of class (check junk folder and save FITGRID as a contact).
3. Click the link in email and this will connect you to the live class ready to practice.

DOWNLOAD ZOOM

STEP 4. PREPARE

Roll out your mat, turn off other programs and devices, and log on to class a few minutes early. If you have any injuries, conditions or requests, you can let the teacher know via the “chat” function.

Please follow our One Hot Yoga & Pilates Online Spotify account and pick a playlist curated by our teachers to support your practice. Best if you play it on an alternate device to the one on which you are streaming.

Invite those with whom you shelter in place to join you. #stopthespread but share the love.

 

STEP 5. HAVE YOUR OWN WILD GOOD TIME

Enjoy being able to practice without performance – no one can see you now! This is your opportunity to love being in your body.

STEP 6. ASK QUESTIONS, GIVE FEEDBACK!

We would love to hear from you on 0409 103 674 or email [email protected] between 9am and 3pm, Monday to Thursday

WHAT'S ON

HOW TO GET THE MOST OUT OF YOUR DIVE INTO DIGITAL

Try as many different teachers as you can. Traditionally, the relationship between teacher and student has been central to the lineages of both Yoga and Pilates. You may find you enjoy a style of class you hadn’t expected to, because you resonate with that teacher’s delivery.

Try as many different classes as you can. Not sure about yoga? Just have a go. No idea what One Still is? That’s OK, just try it. It’s a taster – have a nibble at every thing on offer.

Yes! I'm ready for 5 Days of unlimited Online Yoga and Pilates.



DIVE INTO DIGITAL: 1 PER NEW CLIENT ONLY
5 Day Taster (Unlimited Live Yoga & Pilates Classes) Includes unlimited live streamed classes. 5 days start from first class booked. $20.00