16.03.16

FREE Beginner’s Slow Hot Flow

Date: Every Saturday, 10:30am – 11:30am

Description: One Hot Yoga’s signature Slow Hot Flow is deconstructed in this workshop style class, held at 37 degrees. As there is a rotating curriculum, if you attend regularly, you will build a solid foundation in the core competencies of effective and safe practice. Use the timetable below to locate the Saturday 10.30am Beginners Class and click “Book Now”. See you in the studio!

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23 Feb 16

New studio open in Sydney

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29 Mar 16

Inversions and Arm Balances Workshop – The principles of lift off with Christy

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