STEP 1. BOOK YOUR PRIVATE CONSULTATION
During an initial 1:1 session we discuss your specific goals or concerns as well as any injury or illnesses you may be working with. We then create a personalised movement program that address your individual needs and preferences. This approach allows us to tailor each program perfectly to YOU, allowing you to learn the subtleties of this unique method which make it not just body changing, but mind blowing and life optimising.