April Theme: Nourishment

This entire month we will be focusing on the theme of Nourishment, with each week exploring a different facet of it.

Nourishment is defined as the food necessary for growth, health and good condition. FOOD can also be knowledge! How can you learn in a way that makes you feel good and satiated? We sometimes make ourselves so small, why not instead expand and nourish and make ourselves big? Rise up! Where are you excited to nourish yourself? One of the best examples we can set for each other is taking care of ourselves, body and brain.

07 Apr 16

Theme of the Week: Awareness

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12 Apr 16

Theme of the Week: Satiation

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