• ONCE,TWICE, THREE TIMES = TRANSFORMATION

    BECOME A ONE HOT MEMBER

ONE HOT EVERYTHING $55 A WEEK

Luxe membership
Access to unlimited Reformer Pilates Classes
Access to unlimited mat classes both yoga and mat pilates
Members $5 workshops fees
Ability to suspend up to 10 weeks a year *

Exclusive members only events
All mat and equipment provided
Access to two great locations
Lead by world class instructors
State of the art bathroom facilities with lockers provided

BUY NOW

ONE HOT MAT MEMBERSHIP $35 A WEEK

Luxe membership
Access to unlimited mat classes both yoga and mat pilates
All mat and equipment provided
Members $5 workshops fees
Ability to suspend up to 10 weeks a year *

Exclusive members only events
Access to two great locations
Lead by world class instructors
Reduced $20 casual Reformer Pilates classes
State of the art bathroom facilities with lockers provided

BUY NOW

HOW A MEMBERSHIP WILL BENEFIT YOU

The greatest benefits of yoga manifest when we include yoga in daily life; come once a week for maintenance, twice a week for improvement and three times a week for transformation! The health and lifestyle benefits of yoga include:

• Weight Normalisation
• Anti-Aging
• Increased Strength And Flexibility
• Deeper more rejuvenating sleep
• Improved ability to deal with Stress and Anxiety
• Improved Immunity

When practiced with consistency, our Hot Mat and Reformer Pilates will improve your overall wellbeing and body awareness. With a focus on building strength, improving flexibility and developing control and endurance, our teachers also place attention on breathing, balance, alignment and coordination. Its is so great for core strength and preventing injury. The health benefits of Pilates include:

• Lengthening and strengthening of all major muscle groups
• Improved muscle tone
• Increased core strength
• Increased range of motion
• Improved posture
• Improved balance and coordination
• Relaxation
• Improved stress management
• Improved concentration

CLASS CASUALS AND MULTIPACKS

MEET OUR TEACHERS