16.03.16

Friday Flow: Yang to Yin

Date: Friday, April 1st 6:30 – 8pm

Description: An exploration of opposition and balance. Compliment a hot, sweaty and dynamic vinyasa flow with a deeply restorative and reflective yin practice. Heat the body up, cool it down, and explore everything in between. This event is completely FREE in our Potts Point studio, normal class rates apply in our South Yarra studio.

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23 Feb 16

New studio open in Sydney

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29 Mar 16

Inversions and Arm Balances Workshop – The principles of lift off with Christy

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