START WITH INTENTION, IMPROVE WITH PURPOSE
EXCEL WITH CLARITY
One is transformation. Our world-class studios are designed to enhance daily ritual.
Heated to 21˚C, 27˚C or 37˚C, each room promotes wellbeing.
We offer the best Meaningful Movement classes including Hot Yoga, Power Yoga, Yin Yoga, Reformer Pilates, Hot Mat Pilates and our new cardio challenge class, One Hot Heart.
Choose your discipline. Accept the challenge. Prepare for change.
As individuals we are One, but as One we are complete.
DESIGNED WITH HEALTH IN MIND
Leading Hot Yoga & Pilates Studios in Melbourne & Sydney
Designed by Robert Mills Architects and Interior Designers, these are the only studios in Australia that go beyond cosmetic purpose to help positively shape both mind and body while remaining gentle on the environment.
One’s intelligent fresh air system is the cleanest heating technology available. The air is noticeably lighter and fresher when practicing, encouraging freer, stronger and steadier movement.DISCOVER ONE
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"Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It's changed my world and I thank you for creating such a 'cool yet spiritual' place."
MARYSIA DO MASTERCLASS
Learn To Fly
SPACES LIMITED - BOOK NOW!
Open Your Heart
Nov 22nd & 23rd South Yarra