START WITH INTENTION, IMPROVE WITH PURPOSE
EXCEL WITH CLARITY
One is transformation. Our world-class studios are designed to enhance daily ritual.
We offer the best Meaningful Movement classes including Hot Yoga, Power Yoga, Yin Yoga, Reformer Pilates, Hot Mat Pilates and our new cardio challenge class, One Hot Heart.
Heated to 21˚C, 27˚C or 37˚C, each room promotes wellbeing.
Choose your discipline. Accept the challenge. Prepare for change.
As individuals we are One, but as One we are complete.
LEADING HOT YOGA & PILATES STUDIOS IN MELBOURNE & SYDNEY
Designed by Rob Mills Architecture and Interiors, One Hot Yoga & Pilates has won global awards for its wellness centred interior design. As well as being beautiful, our studios use a unique hydronic heating system which is energy efficient, as well as adding the elements that are essential for life; water and air; to the heat. The result is a crystal clear, velvet smooth hot yoga studio that supports your practice to go deeper, and be more intense, so you can feel reborn.
ONE HOT BLOGREAD MORE
"Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It's changed my world and I thank you for creating such a 'cool yet spiritual' place."
MARYSIA DO MASTERCLASS
Learn To Fly
SPACES LIMITED - BOOK NOW!
Open Your Heart
Nov 22nd & 23rd South Yarra