FROM ROUTINE TO RITUAL
IT STARTS WITH YOUTAKE OUR 2 WEEK TASTER
NAMASTAY A WHILE
OUR ARCHITECTURALLY-DESIGNED STUDIOS ARE MADE FOR MINDFULLNESSTAKE A PEEK
SPRING REBOOT STARTS 1ST SEPTEMBER
30 DAY CHALLENGEFIND OUT MORE
YOU ARE IN THE RIGHT PLACE
IF YOU CARE ABOUT YOUR HEALTH, YOURSELF AND YOUR HAPPINESSSEE WHAT WE’RE ABOUT
WIN A WEEKEND AT
OCEAN HOUSETELL ME MORE
ONE HOT MUMMA
YOGA + PILATES
FOR MUMS TO BEFIND OUT MORE
START WITH INTENTION, IMPROVE WITH PURPOSE
EXCEL WITH CLARITY
One is transformation. Our world-class studios are designed to enhance daily ritual.
Heated to 21˚C, 27˚C or 37˚C, each room promotes wellbeing.
Choose your discipline. Accept the challenge. Prepare for change.
As individuals we are One, but as One we are complete.
DESIGNED WITH HEALTH IN MIND
Designed by Robert Mills Architects and Interior Designers, these are the only studios in Australia that go beyond cosmetic purpose to help positively shape both mind and body while remaining gentle on the environment.
One’s intelligent fresh air system is the cleanest heating technology available. The air is noticeably lighter and fresher when practicing, encouraging freer, stronger and steadier movement.DISCOVER ONE
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"Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It's changed my world and I thank you for creating such a 'cool yet spiritual' place."
CORPORATE + PRIVATE CLASSES
Focus solely on your own practice, assemble the team for a sweat session or turn a One class into a private party. Enquire today for single and ongoing sessions.LEARN MORE