• FROM ROUTINE TO RITUAL

    IT STARTS WITH YOU

    BOOK A CLASS
  • NAMASTAY A WHILE

    OUR ARCHITECTURALLY-DESIGNED STUDIOS ARE MADE FOR MINDFULLNESS

    TAKE A PEEK
  • MAKE TODAY THE DAY YOU STARTED

    INTRODUCTORY OFFER: 2 WEEKS UNLIMITED HOT YOGA & PILATES FOR $50

    COMMIT NOW
  • YOU ARE IN THE RIGHT PLACE

    IF YOU CARE ABOUT YOUR HEALTH, YOURSELF AND YOUR HAPPINESS

    SEE WHAT WE’RE ABOUT
  • ONE HOT STILL

    A MINDFUL FLOW, MEDITATION AND TEA PARTY

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START WITH INTENTION, IMPROVE WITH PURPOSE
EXCEL WITH CLARITY

One is transformation. We ‘practice’ yoga and pilates because we strive for endless improvement. Mindfulness isn’t a buzzword; it’s how we live. Our world-class studios are designed to enhance daily ritual. Heated to 21˚C, 27˚C or 37˚C, each room promotes wellbeing.

Choose your discipline. Accept the challenge. Prepare for change.

As individuals we are One, but as One we are complete.

ONE HOT YOGA CLASSES

Yoga is a lifestyle – one that teaches stability and appreciation in a bustling world. Our bodies are designed to flow; this practice reminds us how good we can feel. The greatest benefits of yoga come from incorporating it into your daily ritual. Maintain with a weekly practice; come twice a week for noticeable improvements or commit to three times a week for transformation.

FIND YOUR FLOW

ONE HOT PILATES CLASSES

Pilates is rooted in wellbeing. When practiced consistently, our Hot Mat and Reformer Pilates classes improve strength, flexibility, muscle tone, posture, coordination, rehabilitation and so much more. Our teachers help shift your focus from external stressors to breathing and alignment.

I'M READY TO BUILD STRENGTH FROM THE INSIDE OUT

Long Format and Masterclass Classes to Build Your Practice

Improve with Purpose

We have a robust program of Workshops in both Yoga and Pilates through out the year with our world-class teachers. Check our News & Events Page to see whats coming up …

SHOW ME

THE WORLD'S FINEST STUDIOS
OFFER OVER 300 CLASSES
IN SYDNEY AND MELBOURNE

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DESIGNED WITH HEALTH IN MIND

One Hot Yoga & Pilates is proud to be the first slow hot flow yoga offering in the world. We heat our studios to core body temperature (37˚C), which aids flexibility and muscular control without unnecessary risk. Designed by Robert Mills Architects and Interior Designers, these are the only studios in Australia that go beyond cosmetic purpose to help positively shape both mind and body while remaining gentle on the environment.

One’s intelligent fresh air system is the cleanest heating technology available. The air is noticeably lighter and fresher when exercising, encouraging freer, stronger and steadier movement. It removes carbon dioxide from the room while preventing microbial mould, allergens and dust and fungus spore build up. This creates a cleaner experience; that pleasant something people can’t quite put their finger on when they visit the studio. All they know for certain is that they’ve come to the right place.

DISCOVER ONE

PRICING

Your One Hot membership is a commitment to yourself. Our pricing encourages practice 2 to 3 times a week to help you feel the full benefits of yoga and pilates, and all passes and memberships can be used in both Sydney and Melbourne.

SET YOUR INTENTION

INTRODUCTORY
OFFER

Unlimited Yoga & Pilates
 

$50 for 2 weeks
(online only)

Join Now

ONE HOT
EVERYTHING

Unlimited Yoga & Pilates
 

$50 per week

Join Now

ONE HOT
MAT

Includes Unlimited Mat Classes
 

$35 per week

Join Now

ONE HOT
MUMMA

One Hot Mumma Prenatal Program
 

$50 per week

Join Now

FREE Beginner's Slow Hot Flow

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TESTIMONIAL

"Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It's changed my world and I thank you for creating such a 'cool yet spiritual' place."

- Vivien

CORPORATE + PRIVATE CLASSES

Focus solely on your own practice, assemble the team for a sweat session or turn a One class into a private party. Enquire today for single and ongoing sessions.

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@onehotyoga

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